Welcome
Discover Counselling is a counselling and psychotherapy private practice located in Orewa, north of Auckland.
We are committed to providing a confidential, compassionate and empathetic service to all clients, helping them navigate life’s challenges within a safe and supportive space that fosters healing and growth.
Welcome
Discover Counselling and Psychotherapy is a private practice located in Orewa, north of Auckland.
We are committed to providing a confidential, compassionate and empathetic service to all clients, helping them navigate life’s challenges within a safe and supportive space that fosters healing and growth.
Counselling – Psychotherapy
Supervision
Seminars – Workshops – Training
Do you long to be free? Are there obstacles in the way to you being able to live a wholehearted and fulfilled life? My heart is to see you set free from things that encumber you and problems that defeat you. Together we will go on a journey where you will discover what is preventing you from wholehearted living.
Often unnoticed or suppressed hurts, losses, insecurities, and shame from the past trap us in destructive patterns of thinking and behavior that affect our current lives and relationships. These default patterns may mean we continue in unhealthy ways of relating that negatively affect both us and others.
As we work together you will discover more about who you are and what is happening on a deeper, sometimes unconscious, level.
Jane Kjersten, MCouns (Hons)
I offer a professional, compassionate, empathetic and interpersonal process where you can talk about the things that are troubling you. Together we can discover what is happening for you on a deeper level and find ways to work through old patterns and find new meaning, clarity, direction, and hope.
I can help you:
- Find your voice by finding ways that work for you to speak from your authentic self.
- Help you to stop operating out of reactions and defensiveness.
- Face the fears and anxiety that prevent you from making life changes.
- Work through avoidance, shame, and the effects of low self-esteem that can be caused by living with dyslexia and other neurodiversity.
- Embrace giftedness.
- Support highly sensitive persons (HSP) to navigate and embrace their deep sensitivity.
- Process grief and loss.
- Deal with anger, loneliness, and depression.
- Heal the effects of psychological abuse and domestic violence. Access my brochure HERE.
- Work through trauma, sexual abuse, childhood hurts and attachment issues.
- Support you through the diagnosis and treatment for breast cancer.
- Understand your unique temperament through specific temperament testing.
